Meet Trainer Tammy

Welcome to my corner of the fitness world! I’m Tammy Scurr, a dedicated fitness instructor and nutrition consultant with a diverse background rooted in athletics and education. Having excelled in varsity soccer, provincial, and national softball, I intimately understand the dedication and determination required to reach the highest levels of performance. With two undergraduate degrees—a BA in Kinesiology from Laurier, where I also played varsity sports, and a Bachelor of Science in Food and Nutritional Sciences from Western—I’ve cultivated a deep understanding of human physiology and nutrition science. As a Certified Strength and Conditioning Specialist (CSCS) through NSCA, I continuously strive to enhance my expertise by pursuing ongoing education and attending conventions to stay up to date with the latest trends in fitness. My approach to training is personalized and focused, with an unwavering commitment to helping you achieve your goals without distractions. At my gym, the spotlight is always on you, and my mission is clear: to guide you on a journey of personal and athletic growth, fostering strength, confidence, resilience, and the ability to overcome adversity with grace. Let’s embark on this journey together and become the best versions of ourselves, both athletically and personally.