Meet Trainer Melina Forster
I’m Melina Forster, a dedicated fitness enthusiast whose journey into the world of fitness began with a desire to enhance my performance as a hockey athlete. Under Tammy’s fitness coaching in 2020, I discovered an unexpected passion for the weight room and the transformative power it holds. As my interest in fitness deepened, I realized my vocation extended beyond personal goals—I wanted to share this journey with others. This realization sparked a drive to pursue a career as a strength and conditioning coach and physiotherapist. Currently pursuing my Honors in Kinesiology at Wilfrid Laurier University, I’m committed to merging academic knowledge with practical experience. With a strong foundation rooted in education and athletics, I craft personalized training programs tailored to your unique goals and capabilities. Under my guidance, you’re not merely a participant, but an integral member of our fitness journey. Together, we’ll forge a path towards your goals, celebrating every achievement and overcoming obstacles as a team. With a wealth of experience, ongoing education and the mentoring from Tammy, I’m here to provide you with the tools, guidance, and unwavering support needed to unlock your full potential, both physically and mentally. My personalized approach makes your fitness experience become more than just a routine—it becomes a transformative journey, designed specifically for you. Welcome to a partnership in fitness, where your road to success is our shared mission.
DRIVE TRAINING 